Privacy Policy
Who We Are
Our website address is: http://healthyflexy.com.
Comments
When visitors leave comments on the site, we collect the data shown in the comments form, and the visitor’s IP address and browser user agent string to help with spam detection.
An anonymized string (hash) created from your email address may be shared with the Gravatar service to check if you’re using it. The Gravatar privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture may be visible to the public in the context of your comment.
Media
If you upload images to the website, avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the site.
Cookies
- If you leave a comment, you may opt-in to saving your name, email address, and website in cookies for your convenience. These cookies will last for one year.
- When you visit our login page, we will set a temporary cookie to check if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
- When you log in, several cookies will be set up to save your login information and screen display preferences. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me,” your login will persist for two weeks. If you log out, the login cookies will be removed.
- If you edit or publish an article, an additional cookie will be saved in your browser, containing no personal data but indicating the post ID of the edited article. It expires after 1 day.
Embedded Content from Other Websites
Articles on this site may include embedded content (e.g., videos, images, articles). Embedded content behaves the same way as if the visitor has visited the original website.
These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with the embedded content, including tracking your interaction if you are logged in to that website.
Analytics
We may use third-party analytics services such as Google Analytics to monitor and analyze traffic and track user behavior on our site. These analytics providers have their own privacy policies addressing how they handle user data.
To opt out of Google Analytics tracking, you can install the Google Analytics Opt-out Browser Add-on.
Who We Share Your Data With
We do not share your personal data with third parties, except as necessary to provide services such as email newsletters, customer support, or to comply with legal obligations.
If you request a password reset, your IP address will be included in the reset email.
How Long We Retain Your Data
If you leave a comment, the comment and its metadata are retained indefinitely to recognize and approve follow-up comments automatically.
For users that register on our website, we store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except for changing the username). Website administrators can also see and edit that information.
What Rights You Have Over Your Data
If you have an account or have left comments on this site, you can request an exported file of the personal data we hold about you. You can also request that we erase any personal data we hold about you, except data we are obliged to retain for administrative, legal, or security purposes.
Where Your Data Is Sent
Visitor comments may be checked through an automated spam detection service.
Terms:
Third-Party Links and Services
Our website may contain links to external websites. We are not responsible for the privacy practices or the content of third-party websites. We encourage you to review their privacy policies before providing any personal data.
Data Security
We take the security of your data seriously and implement appropriate technical and organizational measures to protect your data from unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the internet is 100% secure, so we cannot guarantee its absolute security.
Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our practices. We encourage you to review this page periodically for any changes. Your continued use of the website following the posting of changes constitutes your acceptance of those changes.
Contact Information
If you have any questions or concerns about this Privacy Policy, you can contact us via email at [your email] or by visiting the contact page on our website.